About Us
I was a relatively inactive adult, in terms of exercise, until my late 40s. I was busy enough helping to raise three active sons, rehab a couple of old homes with my wife and raise some critters on a rural gentleman’s farm but I never really exercised much. Then, for reasons I’m not exactly sure of, I decided to start running and after completing a four mile race at the college that I teach at, psychology and sociology, I announced that I wanted to run a marathon!
What was I thinking?
Exercise
If you keep moving you keep grooving!
We use varying forms of exercise to continue moving with parkinsons
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